coockbook 2025
Are you having a hard time maintaining a good bodybuilding performance? Do you want a cookbook designed for bodybuilders?
If so, the “Plant-based Diet for Bodybuilding Cookbook” is your next bodybuilding buddy.
Through intensive training, bodybuilders develop their musculature. Also, nutrition assists them in muscular development. Because of its benefits, the plant-based diet has been gaining popularity among bodybuilders. It consists of vegan, low-carb and high-protein meals.
In this book, you will learn vegan diet recipes useful to become a successful bodybuilder. Among them, if you are looking for protein salad recipes, this book will give that to you. You can prepare kale salad with oranges, lentil cucumber salad, Asian noodle salad, potato salad with mustard and herbs, and many more. In the case of drinks and smoothie recipes, you can have blue day smoothie, V-great juice, ginger-beet juice, honey-mango smoothie, among others.
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Meet the Authors
James Bland
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Stewart Salman
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